Flossing is a vital part of your overall oral health. Flossing right after eating (especially sticky foods) can help remove the food stuck in between your teeth which may lead to tooth decay later on. Aside from brushing, flossing might be the only way to clean in between teeth. In view of this, it is important to know how to floss correctly. Using about 18 inches of floss, you need to wind it in between your two middle fingers leaving an inch or two of floss to work with. Then you need to slide it gently in an up and down motion in between your teeth.
Do not snap or force the floss as this might cause your gums to bleed and get infected. Use clean areas of the floss as you move from tooth to tooth. Following these simple steps can help you remove all the food stuck in your teeth easily. However, there’s also a very effective technique in order to floss successfully whenever and wherever you want.
Practice flossing with your eyes shut. This way, you can do a good job even if you’re at the car, at restrooms without mirrors, and anywhere if you need to floss. You can also floss while in bed, in your desk, or before an in important meeting. Buying several packs of floss and scattering them in the places where you most likely stay will compliment this skill. Being able to floss anytime and anywhere can help improve your overall oral health.
We, at King Orthodontics are certified and qualified to perform orthodontic treatments to patients. If you have problems with your smile or your overall oral health, don’t hesitate to contact King Orthodontics at our Centerville or Fairborn office.
King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324
Phone: (937) 878-1561 Fax: (937) 433-9530
Floss with Perfection