Teeth-friendly Fruits & Vegetables No. 4: Bananas

bananas

Going to an orthodontist can be an intimidating experience for those that are dealing with braces or invisalign. However, for those that want to have straight and white teeth this is the best option in many cases. There are certain fruits and vegetables that promote teeth health. As part of the overall wellness process at King Orthodontics, bananas are one of those teeth friendly fruits are recommended.

Tooth Decay

Tooth decay is something that everyone wants to prevent because once it starts it is very hard to stop. Tooth decay essentially starts when a person eats a food and then sugar and bacteria bind in the mouth. This can eventually lead to cavities if it goes unchecked for too long. One of the best ways to help prevent the tooth decay is to brush your teeth.

As a kid, we were told to brush our teeth twice a day. However, flossing is just as important to do as well. If a person just brushes their teeth and does not mouthwash or floss, they are only solving half of the problem. As part of an overall teeth wellness plan, people should add in a flossing and mouthwash regimen to their daily habits.

King Orthodontics

The type of braces needed for each patient is determined after a thorough examination from an orthodontist in Centerville. For orthodontic treatment Fairborn residents trust, visit King Orthodontics where there are two orthodontists, including:

Dr. Jack E. King
Dr. Samuel B. King

Call today to schedule an examination for orthodontic treatment that leads to improved dental health and higher self-esteem.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324 Phone: (937) 878-1561 Fax: (937) 433-9530

King Orthodontics – 6460 Far Hills Ave, Centerville, Dayton, OH45459 Phone: 937 433 0830

Teeth-friendly Fruits & Vegetables No. 4: Bananas

 

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