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dentist

Difference Between an [Orthodontist – Dentist – Endodontist]

Have you been having a difficult time understanding the difference between a dentist, endodontist, and an orthodontist? Here are some simple facts to help you identify the existing differences with respect to their definitions and practices. However, you need to know that all these categories refer to dental care professionals with their focus being on different dental care problems.

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A family in Dayton Ohio

Improve Your Future [With a Perfect Smile]

Are you self-conscious about your smile? A friendly and genuine smile is an asset and a treasure. Our happiest moments are marked by smiles, from our wedding day and our first job to all the milestones and celebrations of life. Don’t let your smile get in the way of enjoying these precious moments. It is a common misconception that braces are just for kids, but adults can require them as part of their treatment for a variety of reasons.

Will having teeth removed ruin my face?

teeth

LAST UPDATED: NOVEMBER 22, 2016

Teeth extraction. There are many reasons a person could need to have many a tooth extracted. Although the most common reasons are because of decay or breakage, some of the other reasons include new teeth being blocked from growing in properly, ivories that need to be removed in preparation for orthodontic treatment, gum disease affecting the teeth’s bone structures and supporting tissues, cosmetic reasons and the installation of dentures. Whatever their reason is for having them removed, there are millions of people who share one common concern. These people are worried the appearance of their face will be ruined due to the extraction process.

Teeth Removal FAQ

Is it possible my appearance could change if I have multiple teeth removed?

Yes. There is the possibility that your face could experience a slight change upon completion of your orthodontic treatment for the removal of permanent fangs. It is important for people to understand that if any changes in your facial appearance do occur, they will be extremely minor. In fact, most people experience changes that are so small they are not able to be easily seen. So if you are worried that you will end up looking like the Elephant Man after your orthodontic procedure, you can now put those fears to bed for good. It is simply not going to happen.

Are teeth only removed if it is necessary?

If your orthodontist suggests that you have some of your teeth removed, he or she is not doing so on a whim. The extraction of teeth is a serious matter and should never be taken lightly. Your orthodontist understands this, so if a recommendation to extract teeth has been made, you obviously have a situation which is serious enough to make your orthodontist believe that extraction is the only course of action. A dental professional’s first priority is to attempt to save the teeth. This is sometimes not possible and extraction is called for. A lack of space in the mouth is a frequent cause for the removal of teeth. Models, pictures and x-rays will all be thoroughly studied before the decision to extract your teeth is made.

Will teeth removal preserve your profile?

A highly trained orthodontist will do everything in his or her power to make sure your appearance does not change after your procedure. The removal of teeth is a procedure that can not be reversed. Therefore, extra care must be taken before this course of action is decided upon. Your orthodontist will first try to come up with an alternative plan that will allow him or her to save every one of your teeth. The position of your lips, the size of your teeth and the size of your jaws are all important details that will be considered as part of the decision making process. If you have a profile you are happy with, your orthodontist will do their best to preserve it.


Can your face can still change if you don’t have teeth removed?

While it is possible that you will experience minor facial changes if you have teeth removed, these changes will undoubtedly be much more noticeable if you do not have the teeth removed when it is recommended. When a person’s teeth are crowded at a moderate or severe level, the teeth in the front will gradually be pushed forward as the arches start their alignment. Along with the front teeth, the overlying lips will also begin to make their slow journey forward. When this happens, the person will often end up with buck teeth. This will frequently result in a person having difficulty closing their lips. In a case like this, the person’s appearance is much worse than if the teeth had been removed.

Can your appearance be improved by having teeth extracted?

While the perception is that the extraction of teeth will only hurt a person’s appearance, the truth is that it is often improved in many cases. When teeth are removed from the side and braces are used to push the front teeth back, a person will no longer have buck teeth that protrude and look unappealing. There is another advantage to having this procedure performed. By pushing the front teeth back in the mouth, the lips will be able to close in a way that appears attractive and natural. This will help the profile of the patient to be improved.

Can teeth removal fight the aging process?

There are many people who believe they should avoid having any of their ivory removed at all costs. While a tooth should never be removed for a frivolous reason, it is important to remember that your orthodontist only has your best interest at heart. He or she would never make the recommendation to extract your teeth unless they thought it was going to help your appearance and orthodontic treatment in the long run. There is one other important thing you should keep in mind as you go along your orthodontic journey. A trained orthodontist will know all of the changes that naturally happen in a person’s face as they age. Because of this, they will be able to predict these changes before they happen and formulate a treatment plan to effectively combat them.

Orthodontist

SCHEDULE A COMPLIMENTARY CONSULTATION AT KING ORTHODONTICS

When you live in Ohio, it is easy to visit King Orthodontics. we have two facilities that are located in:

• Fairborn
• Centerville

We offer a complimentary consultation after completing an examination with modern medical images. You can schedule an appointment with either:

• Dr. Jack King
• Dr. Sam King

Our patients might need to wear orthodontic devices such as:

• Plastic Invisalign aligners created for adults and children
• Metal bracket and wire braces primarily worn by children
• Color-matching ceramic brackets that are not noticeable in your mouth
• Retainers that are worn when orthodontic treatment is almost completed

Call us at 937-433-0830 today to schedule your first appointment.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Will having teeth removed ruin my face?

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What are Retainers?

retainers

LAST UPDATED: OCTOBER 30, 2016

This question won’t be a stretch for you if you’ve been through orthodontic procedures yourself or if you’ve already had a child through the process of braces followed by a retainer once the appliance comes off. But, if this is your first foray into this type of specialized dentistry, you want to know what to expect. As a practice devoted to orthodontics, we’ve been asked just about every question under the sun by parents. So we hope the following compendium of questions and responses answer most of yours.

FAQ

What’s a retainer?

It’s a dental device constructed of wire or plastic that acts as a post-braces sentry to make sure all of those straightened teeth stay put. Retainers made for the upper teeth can be removed when they’re not required. But some retainers made for bottom teeth are permanently affixed and can’t be taken out. These appliances are worn nightly in most cases, but if an orthodontist believes the patient would benefit from wearing them day and night, that’s not unusual. At King Orthodontics, every patient is unique. So if we advise patients to wear a retainer all the time, there’s a very good reason why.

Why must my child wear a retainer?

First, because the orthodontist prescribes it. Second, because after teeth have undergone an arduous tooth straightening process, the retainer acts as a place keeper to accustom the teeth to their newly straightened positions. Think of it this way: The reason your child needed braces in the first place is because thumb sucking, mouth breathing and other oral habits that slowly but surely pushed teeth out of alignment require long treatment periods. You can’t undo years of causation in a matter of months.

Are there age parameters for wearing retainers?

Once-upon-a-time, orthodontists recommended braces and retainers for kids only after they reached their teens and few adults sought this type of treatment. These days, depending upon the severity of a situation, treatment can begin as early as seven. Though the ideal age for orthodontic treatments remains between 10 and 14. Age limits? Don’t be silly.  A typical course of treatment averages 24 months for braces followed by a similar timeline for wearing a retainer. Treatment can be longer for adults.

 

My child didn’t wear braces; why must she wear a retainer?

Because sometimes, bite problems don’t require a long-term solution like braces. They can be fixed without having to go to that extreme. Certain types of removable appliances are made to close gaps or spaces between teeth–or perhaps only a few of your child’s teeth require correction. Orthodontists have used retainers to help correct speech problems and medical conditions diagnosed by dentists and doctors. Even TMJ sufferers have been helped by wearing retainers.

What can I expect once my child starts wearing a retainer?

That depends upon your child. Is she a drama queen? You might be treated to an award-winning performance because it takes time to get used to wearing a retainer, even if your daughter is a braces veteran. She could experience discomfort as she gets used to wearing the newly fitted appliance. It’s not unusual for teeth or gums to feel sore or your child might experience some pressure. If the discomfort doesn’t disappear after a few days, touch bases with us. We might prescribe aspirin or another OTC pain relief product. On the other hand, if you notice some bleeding, put us on speed dial.

How long must my child wear his retainer?

You may as well ask how long your teen will pout if you say no to the new Xbox that just hit the market! Every retainer-wearer is unique and while some kids wear them for just months. Others could be required to wear them for years. Orthodontists are highly skilled at treating patients and we’re good at estimates, but we’re not clairvoyant!

My child says she looks like a freak in her retainer.

Heaven forbid. You can banish the thought of your child being wired up like a zombie if she’s a candidate for a new type of invisible retainer. Not every child may be able to wear these, but if yours can be treated with clear aligners, this may be your salvation. Orthodontics like Invisalign brand retainers are regularly prescribed for kids with mild spacing problems and post-braces treatment, but dare we repeat that not every kid is a candidate for these appliances?

Any downside to Invisalign retainers?

Kids and adolescents who still have their baby teeth may not be able to wear these. For patients who must wear a retainer for a very long time–years and years–this may not be a good option because these dental fixtures are made for shorter term wearers–from nine months to two years. The cost of invisible retainers can be slightly higher than standard appliances. King Orthodontics payment plans can help with that, so you won’t have to stop buying premium pet food to keep the family budget in balance.

What happens if my kid stops wearing her retainer?

The retainer police won’t show up at your front door if your child forgets to slide it into her mouth for a day or two. But your child’s jaw and teeth are composed of living tissue and bone, so if she skip wearing the retainer for long periods of time, her mouth could actually start to shift slightly. Parents have been known to go ballistic when they find a retainer languishing in a nightstand. Don’t be one of them. It’s okay to remind your child to put it in and to verify it with a surprise bedtime check.

Isn’t a mouth guard the same as a retainer?

The principle’s there but the therapeutic result doesn’t compare. Retainers continue the job of keeping teeth aligned. Mouth guards keep people from doing things like grinding teeth at night that can seriously impair the health of teeth and gums. There’s a reason your orthodontist must take such painstaking care to take impressions that are exacting and perfect. The retainer has a specific job to do that a mouth guard can’t emulate.

My child is growing impatient—what can I tell him?

You could try a cliché like “Rome wasn’t built in a day” but that might only earn you an eye roll. Acknowledge his frustration. It’s no fun wearing braces or a retainer, especially in today’s world where kids are teased and made fun of for irrational reasons. Keep an open line of communication. Listening to his griping. It helps to keep this thought in mind as you practice the Zen of retainers: “Someday, he is going to be sitting where I am, trying to placate his impatient child over the very same topic.” If that doesn’t help, nothing will.

Make Your Appointment Today

King Orthodontics is trusted source when it comes to the field of orthodontics. Visit our website and discover the services on offer. And learn more about the dedicated professionals that are waiting to help you get the smile you deserve. Set up your first consultation for a thorough evaluation. From that point, you can learn if braces are for you and discuss the types of braces that are available. From colored braces to clear aligners, you have many alternatives that can help you to have a smile you will be proud of. You’ll be full of excitement when it’s time to flash your pearly whites for the camera and any occasion. Thanks to our team at King Orthodontics.

King Orthodontics
400 East Dayton
Yellow Springs Rd.
Fairborn, OH 45324
Phone: (937) 878-1561 Fax: (937) 433-9530

What are Retainers?

If you see a friend without a smile; give him one of yours. – Proverb

GIVE A SAD FRIEND ONE OF YOUR SMILES

Give a Sad Friend One of Your Smiles

There is an old proverb about giving a sad friend one of your smiles, but if your teeth are crooked and unattractive, then you need to visit an orthodontist first. Today, it is possible to improve your smile in only a few months because braces are designed using computer software. When an examination at an orthodontic facility reveals that braces are necessary to repair your malocclusions, the wires and brackets are customized to shift your teeth quickly. If you don’t want to have a metallic appearance on your teeth, then request ceramic brackets and invisible wires instead.

Give Away a Gorgeous Smile Faster by Wearing Invisalign Aligners

When an orthodontist notices that you have mild misalignments of your teeth, it is possible to wear Invisalign aligners for one year or less. With this orthodontic treatment, you can give a beautiful smile to a friend faster. With plastic aligners, you receive multiple sets of the removable devices, making it easier to brush and floss your teeth each day to avoid bad breath or cavities. You must wear each set of aligners for approximately two weeks, and you can smile as much as you want while wearing aligners because the items are 100 percent clear.

Call Us Today to Schedule an Appointment

If you live in Ohio, then schedule an appointment with King Orthodontics where there are two orthodontists, including:

• Dr. Jack King
• Dr. Sam King

At King Orthodontics, an orthodontist can create customized braces or Invisalign aligners by using three-dimensional X-rays. Our orthodontic office also offers the Damon System that has self-ligating brackets that will require fewer office visits. We have two facilities located near to Dayton, and our patients can schedule an appointment at either of these locations:

• Fairborn
• Centerville

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

If you see a friend without a smile; give him one of yours. – Proverb

Before you put on a frown, make absolutely sure there are no smiles available. – Jim Beggs

smile quotes

Do you hide your smile behind your hand? In pictures are your lips always tightly closed? You do not want people to see your smile, but why? Sometimes people are ashamed of teeth that aren’t straight. Gaps and overbites can be embarrassing. Please don’t live your life being afraid to smile. Quality orthodontics are available to help turn that smile into one you will want to show the world.

Ways to Straighten Your Teeth

An orthodontist can recommend ways to perfect your smile. Options like braces are a wonderful way to straighten teeth. Invisalign aligners are an option, too. Your doctor will show you all of your options and explain the procedures, costs, and time required to make your smile a work of art.

With standard braces, brackets placed on the teeth hold metal wires in place. The orthodontist will check them periodically. Adjustments will be made depending on where the teeth are and where they need to be. In about two years, the teeth will be in the correct position. Wearing a retainer will help to keep them in the correct spot. Braces are great options for younger people. However, it is tricky to learn to floss correctly while wearing these. You must watch what you eat and avoid sticky foods.

For adults, invisalign aligners are clear, removable orthodontics that gradually straighten teeth. Most people wear the aligners for two weeks. They are then replaced with the next one in the set. In about two years a straight smile will be in place. With the removable invisalign, you can floss and brush easily. Eat whatever you like. Then put the aligners back in place. Your orthodontist will check your progress regularly. Never hide your smile again. Get a great smile and show the world. Talk with a professional today.

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Before you put on a frown, make absolutely sure there are no smiles available. – Jim Beggs

How Much Does Invisalign or Clear Aligner Cost?

Invisalign

LAST UPDATED: JULY 29, 2016 

Invisalign is used in order to correct the positions of the teeth over time by inducing slight pressure to move them. Since Invisalign is clear, they are hardly noticed even when smiling or talking. Aside from that, patients can also remove them while eating, brushing, or cleaning the appliances themselves. The device will have to be worn from 20 to 22 hours per day in order to yield the maximum effects and stick to the treatment’s duration plan. Aligners are replaced once every two weeks as they are made based on the stages simulated by the Align Technology. The aligners in different stages vary in shape and pressure applied to your teeth thus changing them regularly is required to achieve the desired results.

Invisalign FAQ

How is Invisalign made?

Undergoing treatment with the use of Invisalign is done by first evaluating the patient’s teeth. Dental impression systems are then used in order to acquire the patients’ teeth impressions which will be sent to Align Technology as basis for creating your aligners. Once all the details are sent, three dimensional simulations are used to predict the movement and placement of the teeth while undergoing the treatment. Hence, the Invisalign made in every stage will be based on these models.

How did Invisalign start?

Align Technology Inc. started up in 1997, received Food and Drug Administration (FDA) clearance in 1998, began sales of Invisalign to orthodontists in 1999, furthermore by late 2001 had manufactured one million unique clear aligners. In 2002, Invisalign became available to general dentistry practitioners, and after mid-2003 dental schools added Invisalign to their curricula. The Invisalign system is now available in more than 45 countries.

How much does Invisalign or clear aligner cost?

One of the first questions people ask about this or any similar orthodontic treatment with clear, removable tooth aligners is how much does Invisalign cost. As a result, some questioners find the cost of Invisalign treatment comparable to the average cost for traditional metal braces . Others also find the treatment price higher. Orthodontists set the price for each treatment, and the cost varies considerably from practitioner to practitioner.

How long does Invisalign take?

Of course, periodic follow-up dental appointments are necessary to check progress. Invisalign requires 20 to 30 aligners for both the upper and lower teeth, and most adults complete their treatment within a year. Identically, ClearCorrect treatment for moderate cases requires 32 steps delivered in eight phases and sometimes 12 steps in three phases. Consequently, treatment times vary according to specific alignment problems.

What is the difference between Invisalign and traditional braces?

  Braces (irremovable)        vs  Invisalign (removable)  
Metal-typically silver; can pay extra for color or enamel colorColorClear/invisible
24/7 for an average of 2 years, depending on patient needsTreatment time22-24 hrs/day for 6 to 18 months, depending on patient needs
Brush brackets and wires regularly while brushing teeth; water pick may be helpful.MaintenanceInvisalign Cleaning system, or brushing and rinsing trays in luke warm water
About every monthFollow up visitsChange aligner trays every 2 weeks; visits every 4 to 6 weeks
Positioner or retainer likely needed ongoing, maybe only at nightFollow up to treatmentPositioner or retainer likely needed ongoing, maybe only at night
  • More effective for more complex issues
  • No temptation to leave them out, so less self discipline is needed for success
  • No extra cleaning steps required besides regular brushing and flossing
Pros
  • Invisible
  • Removable
  • Zero issues with food getting caught
  • No difficulty eating
  • No discomfort from wires
  • Some pain, sores or discomfort from wires, brackets or tooth movement
  • May have some tooth discoloration or breakage
  • Difficulty eating sticky, hard foods
Cons
  • May have discomfort from tooth movement
  • Must remove before eating or drinking anything but water
  • Must brush after each meal to avoid staining
Patients playing rough contact sports regularlyNOT ideal for

Patients with:

  • bridgework
  • back tooth bite issues
  • the need to rotate canines or premolars
  • the need to move teeth vertically
  • lack of discipline to keep trays in for at least 22 hours daily

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. Accordingly, At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

Furthermore, we have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

In addition, our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

How Much Does Invisalign or Clear Aligner Cost?

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All People Smile in the Same Language

2.Kings

An old proverb says, “All people smile in the same language.” A warm smile is the first thing people notice when they meet you, so shouldn’t your smile look its best? If your smile isn’t perfect or you aren’t confident letting it shine, consider King Orthodontics. An orthodontist is a specialist who can give you confidence in your smile through several options for fixing incorrect tooth spacing, crooked teeth, or bite problems.

Options

Many orthodontists offer a variety of options to correct orthodontic issues and make your child’s smile shine. Adults can also benefit from an orthodontist’s expertise, so if you’re feeling embarrassed about your smile, fret no more! You can choose from traditional metal braces or the modern, clear Invisalign system. Your orthodontist can do a thorough exam to determine which option is best for you.

Metal Options

Traditional braces are made from stainless steel and are now smaller and more comfortable than ever before. The ability to choose the colors of the bands used to position teeth often appeals to children and teens. Adults may prefer ceramics due to their cosmetic benefits. The ceramic type are translucent and less noticeable than steel braces.

Invisalign

Invisalign is a newer, more cosmetically-appealing system of correcting orthodontic issues. It works by using computer-designed clear trays to gradually move teeth. The trays are easier to clean and look more attractive, making them popular with teens and adults alike. This system is modern and corrects teeth that are crooked, gapped, or causing bite problems to make your smile its most attractive.

A smile speaks volumes, no matter where you go. A friendly smile can brighten someone’s day, reassure, or welcome conversation. It’s your first impression, so make it a good one.

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

All People Smile in the Same Language

Can you still maintain a healthy diet while using Invisalign?

healthy diet

Invisalign is an orthodontic product that works like braces, though transparent in nature and snaps into place on the teeth. The dental measures are also referred to as aligners since they are used to correct minor teeth problems such as crowding. Just like other teeth procedures, people always wonder what dietary restrictions they have and how to have a healthy diet. They are not as limiting as people assume. Aligners in most cases are recommended depending on particular needs.

How they work

Aligners are different from braces in that they are not kept on for a long time. Orthodontists instruct patients to wear their aligners for about 20 hours in a day. They are removed during meals and cleaning the mouth. It means they do not prevent the consumption of particular foods. People feel they influence the diet since they have to be removed before eating.

Foods not to eat with aligners

Foods that are sticky such as gum and candies get lodged in parts that the aligners attach to the teeth. They are clear in nature and can, therefore, be stained by wine and other colored beverages. Eating with the aligners, on the other hand, promotes tooth decay and accumulation of plaque. Food quickly gets in between the teeth and the aligners, making the experience uncomfortable and the aligner difficult to remove. It is important to brush and floss before putting the aligners back on.

Benefits and care of invisalign

Despite common perception by people that aligners are difficult to maintain, observing a healthy diet is very easy. When asked between removing the aligners and brushing teeth with braces, most people realize it is easier to have aligners. Brushing and flossing with the later is quite the task. The upwards and downwards motion in between the brackets is hectic. Individuals with experience in both, agree it is easier to remove the aligners and eat healthy foods. It is important during the treatment to stop eating foods full of sugars. It is only wise to make simple dietary sacrifices, after investing so much on aligners.

Foods to Eat With Braces

Invisalign pushes the teeth back into place. An individual needs to have a very healthy diet to strengthen the gums and jaws while on aligners. An orthodontist may recommend certain foods.

Avocado

People rarely eat avocados unless they have tacos to go with the guacamole. They treat it as a luxury food. Avocados have healthy fats with little cholesterol and are rich in potassium. Potassium is good for strengthening bones and in turn, the jaws. The fruit comes highly recommended since it does not stick on teeth or in between the teeth. When pressed for time, individuals can just brush without flossing after eating avocados. Clear aligners do not pose a diet limitation; they just call for a conscious selection of foods.

Carrots

The primary goal when using aligners is to keep strengthening the teeth. Carrots are full of vitamins and minerals that help to keep teeth strong. Beta- carotene is one of the minerals very essential for healthy teeth. Carrots are hard and firm which prevents them from sticking in between the teeth. Food lodged between the teeth compromises the effectiveness of the aligners. They snap on the teeth at some level of tightness to push the teeth back to shape.

Milk

Another essential mineral for strong, healthy teeth is calcium. Milk and dairy products contain the essential element. As a beverage, milk comes highly recommended. Unlike carbonated drinks that corrode teeth, it does not. Most people on aligners are advised to take milk as part of their diet during the treatment period. Calcium strengthens the enamel which is the outermost part of the teeth. If it is weak, the aligners will keep moving and become less effective. As an advantage, milk provides more nutrients other than calcium. It works for the teeth and the entire body. Eating healthy during the use of aligners is beneficial both in the long and short run. A healthy diet will ensure teeth remain stronger for longer.

Importance of following orthodontist requirements

It is important to follow any regulations offered by an orthodontist before the aligners are put into place. At the same time, it is also important to ask which foods to avoid. They first carry out an analysis of your teeth, to come up with the perfect aligners. Such tests reveal any teeth weaknesses. They may realize your teeth are too weak for tough foods which require too much chewing. In such a situation, carrots may not be the best choice despite their nutritional benefits. They are too hard and could affect the teeth. In other cases, they recommend regular chewing to exercise the jaw. The exercise is meant to relieve pressure exerted by the aligners. Everyone knows chewing gum is the first thing discouraged for oral health. Sugar-free gum is recommended after every meal to exercise the jaw.

Research shows people who follow a healthy diet and other regulations, use aligners for a shorter period as compared to those who do not. Any small detail that people tend to ignore may affect the effectiveness of the aligners. Smokers especially find it tough to quit during such a period. Cigarettes may not have a direct impact on the teeth but they affect the general health of the body. They also cause the staining of the clear aligners. There is a reason they are clear, and it is important to keep them that way. Instead of incurring extra cost out of negligence follow the rules for a better smile, faster than expected.

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Can you still maintain a healthy diet while using Invisalign?

Three-Bean Vegetarian Chili

Three-Bean Vegetarian Chili

Ingredients

  • 2 red bell peppers
  • 3 tablespoons extra-virgin olive oil
  • 1 cup chopped onion
  • 2 teaspoons ground cumin
  • 1 teaspoon crushed red pepper
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 4 garlic cloves, thinly sliced
  • 2 cups organic vegetable broth
  • 1 1/2 cups (1/2-inch) cubed peeled butternut squash
  • 1 (28-ounce) can no-salt- added tomatoes, undrained and chopped
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 1 (15-ounce) can red kidney beans, rinsed and drained
  • 1/2 cup thinly sliced green onions

Preparation

  1. Preheat broiler.
  2. Cut bell peppers in half lengthwise. Remove and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet. Broil 15 minutes or until blackened. Place pepper halves in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop peppers.
  3. Heat a Dutch oven over medium-low heat. Add oil to pan; swirl to coat. Add onion; cook 15 minutes, stirring occasionally. Stir in cumin and next 4 ingredients (through garlic); cook 2 minutes, stirring frequently. Add bell peppers, broth, squash, and tomatoes; bring to a simmer. Cook 20 minutes, stirring occasionally. Add beans; simmer 25 minutes or until slightly thick, stirring occasionally. Sprinkle with green onions.

Recipe from Cooking Light

Eating with Braces

If you’ve been seeing an orthodontist for any length of time and you are preparing for corrective dental measures, you’ve probably been told at least once of a laundry list of foods you can’t eat. Braces of all types have restrictions on diet, usually because certain foods can damage or get inextricably stuck in the apparatus. Foods like caramels, seeds, popcorn, all can damage your braces or just get frustratingly wedged between teeth or wires, causing discomfort at best or a trip to your orthodontist for repairs at worst.

Fortunately, there are many delicious recipes available for you to enjoy, regardless of dietary or dental restrictions. This three-bean vegetarian chili is a great way to add some spice to your life without messing up your braces or hurting your teeth.

Healthy eating is an important part of any sensible lifestyle, but it’s doubly important when you’re enhancing the smile of yourself or a loved one. Even if you’re working with Invisalign trays instead of conventional aligners, this three-bean vegetarian chili recipe will still be a family favorite and one you can enjoy without worrying about how it will affect your progress.

Focusing on healthy, easy-to-eat foods is a great way to get proper nutrition, but it also helps relieve the stress of worrying about if a food is treatment-acceptable. Having an arsenal of family-approved recipes like this chili will go a long way to ensuring a happy crew, regardless of what their dietary restrictions might be. This hearty chili is easy to prepare, makes more than enough for leftovers for the next day’s lunch or dinner, and best of all, it’s incredibly delicious.

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Three-Bean Vegetarian Chili