Posts

Will having teeth removed ruin my face?

teeth

LAST UPDATED: NOVEMBER 22, 2016

Teeth extraction. There are many reasons a person could need to have many a tooth extracted. Although the most common reasons are because of decay or breakage, some of the other reasons include new teeth being blocked from growing in properly, ivories that need to be removed in preparation for orthodontic treatment, gum disease affecting the teeth’s bone structures and supporting tissues, cosmetic reasons and the installation of dentures. Whatever their reason is for having them removed, there are millions of people who share one common concern. These people are worried the appearance of their face will be ruined due to the extraction process.

Teeth Removal FAQ

Is it possible my appearance could change if I have multiple teeth removed?

Yes. There is the possibility that your face could experience a slight change upon completion of your orthodontic treatment for the removal of permanent fangs. It is important for people to understand that if any changes in your facial appearance do occur, they will be extremely minor. In fact, most people experience changes that are so small they are not able to be easily seen. So if you are worried that you will end up looking like the Elephant Man after your orthodontic procedure, you can now put those fears to bed for good. It is simply not going to happen.

Are teeth only removed if it is necessary?

If your orthodontist suggests that you have some of your teeth removed, he or she is not doing so on a whim. The extraction of teeth is a serious matter and should never be taken lightly. Your orthodontist understands this, so if a recommendation to extract teeth has been made, you obviously have a situation which is serious enough to make your orthodontist believe that extraction is the only course of action. A dental professional’s first priority is to attempt to save the teeth. This is sometimes not possible and extraction is called for. A lack of space in the mouth is a frequent cause for the removal of teeth. Models, pictures and x-rays will all be thoroughly studied before the decision to extract your teeth is made.

Will teeth removal preserve your profile?

A highly trained orthodontist will do everything in his or her power to make sure your appearance does not change after your procedure. The removal of teeth is a procedure that can not be reversed. Therefore, extra care must be taken before this course of action is decided upon. Your orthodontist will first try to come up with an alternative plan that will allow him or her to save every one of your teeth. The position of your lips, the size of your teeth and the size of your jaws are all important details that will be considered as part of the decision making process. If you have a profile you are happy with, your orthodontist will do their best to preserve it.


Can your face can still change if you don’t have teeth removed?

While it is possible that you will experience minor facial changes if you have teeth removed, these changes will undoubtedly be much more noticeable if you do not have the teeth removed when it is recommended. When a person’s teeth are crowded at a moderate or severe level, the teeth in the front will gradually be pushed forward as the arches start their alignment. Along with the front teeth, the overlying lips will also begin to make their slow journey forward. When this happens, the person will often end up with buck teeth. This will frequently result in a person having difficulty closing their lips. In a case like this, the person’s appearance is much worse than if the teeth had been removed.

Can your appearance be improved by having teeth extracted?

While the perception is that the extraction of teeth will only hurt a person’s appearance, the truth is that it is often improved in many cases. When teeth are removed from the side and braces are used to push the front teeth back, a person will no longer have buck teeth that protrude and look unappealing. There is another advantage to having this procedure performed. By pushing the front teeth back in the mouth, the lips will be able to close in a way that appears attractive and natural. This will help the profile of the patient to be improved.

Can teeth removal fight the aging process?

There are many people who believe they should avoid having any of their ivory removed at all costs. While a tooth should never be removed for a frivolous reason, it is important to remember that your orthodontist only has your best interest at heart. He or she would never make the recommendation to extract your teeth unless they thought it was going to help your appearance and orthodontic treatment in the long run. There is one other important thing you should keep in mind as you go along your orthodontic journey. A trained orthodontist will know all of the changes that naturally happen in a person’s face as they age. Because of this, they will be able to predict these changes before they happen and formulate a treatment plan to effectively combat them.

Orthodontist

SCHEDULE A COMPLIMENTARY CONSULTATION AT KING ORTHODONTICS

When you live in Ohio, it is easy to visit King Orthodontics. we have two facilities that are located in:

• Fairborn
• Centerville

We offer a complimentary consultation after completing an examination with modern medical images. You can schedule an appointment with either:

• Dr. Jack King
• Dr. Sam King

Our patients might need to wear orthodontic devices such as:

• Plastic Invisalign aligners created for adults and children
• Metal bracket and wire braces primarily worn by children
• Color-matching ceramic brackets that are not noticeable in your mouth
• Retainers that are worn when orthodontic treatment is almost completed

Call us at 937-433-0830 today to schedule your first appointment.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Will having teeth removed ruin my face?

Save

Repair Teeth Before Orthodontist Checklist

orthodontistOrthodontist visit? If you have crooked, overcrowded, or otherwise misaligned teeth, braces are obviously an appropriate corrective option. But what if your concerns go beyond teeth that are crooked or oddly spaced? Do you need to have all of your teeth repaired prior to orthodontic treatment? In most cases, the answer is no. Orthodontists used specialized tools to solve a variety of dental concerns, so in most cases, the repairs can be made as a part of the ongoing treatment process. However, there are a few steps that should be taken to effectively prepare for your orthodontic treatment. Knowing what needs to be taken care of beforehand as well as what is involved in this type of treatment will help you receive more effective treatment as well as be more satisfied with the process along the way.

Preparing for Braces

You’ll need to see your regular dentist for a check-up and cleaning, before getting your new appliances affixed,. This procedure will allow you dentist to assess the condition of your oral health and determine if you have any progressive decay or gum problems. These are two conditions that must be remedied prior to beginning your orthodontic treatment.

It is important that you have any cavities filled or other forms of decay treated prior to the beginning of your treatment. Doing so will help prevent further spread of decay and bacteria in your mouth. Plus it will deter issues with bonding the brackets to your teeth. If there is active decay in any of your teeth,  the new appliances attached to your teeth will exacerbate the issue and cause additional concerns.

Likewise, if you have any gum disease or other problems, it is important that this is treated prior to beginning with your orthodontist. This type of issue can leave your gums sensitive and more susceptible to infection. So it is necessary to treat issues with the gums prior to any steps of the orthodontic treatment.

Following a routine check-up with your dentist that results with a clean bill of oral health, you can begin treatment with your orthodontist. It is crucial to maintain regular appointments with your dentist for cleanings even throughout your orthodontic treatment as this will help you avoid cavities and other breakdowns of your oral health.

Steps in Orthodontist Treatment

Knowing what to expect as you begin treatment will help you better prepare for each appointment. You will then feel more comfortable and confident as you begin the process. Your provider will explain what should occur at each appointment, but this timeline provides a rough overview of each of the steps of your treatment.

First Visit – Photos, impressions, and x-rays will be taken of your teeth to create plaster study molds. Your provider will plan your treatment using these records. At this point, determinations will be made if you need any permanent teeth removed if here is not enough space for all of them in your mouth.

Second Visit – In this visit, your orthodontist will explain the specific steps in your treatment as well as what type of appliances are suitable for your condition. Before your appliances are installed, separators will be placed between your molars to create enough room for the molar bands used in traditional treatment. You’ll typically have these bands for a week.

Third and Fourth Visits – These visits are extremely important as this is when your brands and brackets are bonded to your teeth. This is a careful process that will typically take longer than any of your adjustments.

Subsequent Visits – After your brackets and bands have been installed, you’ll have an adjustment every 4 to 8 weeks. These appointments will involve changing the wires, adding springs, and swapping the elastics and other accessories attached to your appliance.

Accessories

Accessories are an important component of your orthodontic treatment. Elastics achieve proper alignment between your upper and lower teeth. A facemask, headgear, or biteplate can be used when you have a fixed appliance. Your provider will explain exactly how to use each accessory. It is important that you follow his or her instructions. Failure to use your accessories correctly can slow or even reverse the progress of your treatment.

Deband Appointment – Once your treatment is complete, you’ll have a deband appointment to remove your appliances. Your provider will also remove the cement from your teeth and polish them at this appointment. Likewise, new molds of your teeth will be made to fashion retainers. Even after your active treatment is complete, you’ll need to wear your retainers. The ensures your teeth remain in their new position.

Length of Treatment

While the length of treatment varies, a normal treatment period is roughly 2 to 3 years. You’ll need to make time every 4 to 8 weeks to have an adjustment if you want your treatment to progress in a timely fashion.

Caring for Your New Appliances

Effective oral hygiene practices are vital when you have braces and other accessories. Having these appliances makes cleaning your teeth more difficult to clean. Be sure to brush your teeth following each snack and meal. This will reduce your risk of developing decay and gum disease.

Also, you will want to avoid eating hard food and biting directly into foods that may dislodge your brackets and bands or damage your wires. You should avoid eating hard foods, like nuts, raw vegetables, and some fruits. Also, avoid foods that are high in sugar or that are sticky and stick in your teeth.

You will adjust to your new appliances over time. You may experience some chafing or rubbing initially. Likewise, your teeth and gums will feel sore for a few days after each treatment. This is normal so expect it.

A straight beautiful smile follows your orthodontic treatment. Your provider will determine exactly what needs to be done for your teeth. In most cases, prior repair of teeth is not necessary as your treatment should include rearranging, straightening, and realigning teeth. In some cases, minor repair outside of orthodontic treatment is necessary to remove staining or remove teeth that are causing overcrowding. Call (937) 433-0830 today to schedule your complimentary orthodontic consultation and determine your first step of treatment today.

King Orthodontics
6460 Far Hills Ave
Centerville
OH 45459
Phone: (937) 433-0830
https://www.kingssmiles.com

Repair Teeth Before Orthodontist Checklist

The Truth Behind Smiling

truth

 

The truth is it happens. Life sometimes gets in the way and causes you to temporarily lose your smile. Work stress, family conflicts and even just being unhappy with the way your smile looks in the mirror can all make you frown. While everyone has a rough day now and then, you can recover your joy by talking to an expert about what’s bringing you down.

Have a Smile Assessment

For many people, it is hard to smile when crooked or misaligned teeth get in the way. If you find yourself frowning when you look in the mirror or are afraid to smile when you meet someone, then it is time to see an orthodontist who can help you feel confident. Once your smile is the best it can be, you will rediscover just how much fun it is to smile at everyone you meet.

Find Your Truth

When life gets you down, make sure to take extra special care of yourself. Indulge in a little pampering such as a bubble bath, and remember to take care of your needs such as using the right toothbrushing technique for your braces. As you do little things to make yourself better, you will soon be smiling as bright as happiness you feel in your heart.

Enjoy Knowing You Can’t Stop Smiling

When people first get their braces off, the walk around for months smiling away, and you can feel that same happiness too once you have consulted with an expert about the best way to recover your best smile. Then, mirrors and first meetings will just be new opportunities to show off your pearly whites in a big beautiful smile. In fact, you may even catch yourself smiling for no reason at all.

If you haven’t been smiling lately, it is important to address the reasons. At King Orthodontics, our orthodontist is an expert at helping people find their smile again, so give us a call today.

King Orthodontics
400 East Dayton
Yellow Springs Road
Fairborn, OH 45324
Phone: (937) 878-1561
https://www.kingssmiles.com

The Truth Behind Smiling

 

If you see a friend without a smile; give him one of yours. – Proverb

GIVE A SAD FRIEND ONE OF YOUR SMILES

Give a Sad Friend One of Your Smiles

There is an old proverb about giving a sad friend one of your smiles, but if your teeth are crooked and unattractive, then you need to visit an orthodontist first. Today, it is possible to improve your smile in only a few months because braces are designed using computer software. When an examination at an orthodontic facility reveals that braces are necessary to repair your malocclusions, the wires and brackets are customized to shift your teeth quickly. If you don’t want to have a metallic appearance on your teeth, then request ceramic brackets and invisible wires instead.

Give Away a Gorgeous Smile Faster by Wearing Invisalign Aligners

When an orthodontist notices that you have mild misalignments of your teeth, it is possible to wear Invisalign aligners for one year or less. With this orthodontic treatment, you can give a beautiful smile to a friend faster. With plastic aligners, you receive multiple sets of the removable devices, making it easier to brush and floss your teeth each day to avoid bad breath or cavities. You must wear each set of aligners for approximately two weeks, and you can smile as much as you want while wearing aligners because the items are 100 percent clear.

Call Us Today to Schedule an Appointment

If you live in Ohio, then schedule an appointment with King Orthodontics where there are two orthodontists, including:

• Dr. Jack King
• Dr. Sam King

At King Orthodontics, an orthodontist can create customized braces or Invisalign aligners by using three-dimensional X-rays. Our orthodontic office also offers the Damon System that has self-ligating brackets that will require fewer office visits. We have two facilities located near to Dayton, and our patients can schedule an appointment at either of these locations:

• Fairborn
• Centerville

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

If you see a friend without a smile; give him one of yours. – Proverb

Before you put on a frown, make absolutely sure there are no smiles available. – Jim Beggs

smile quotes

Do you hide your smile behind your hand? In pictures are your lips always tightly closed? You do not want people to see your smile, but why? Sometimes people are ashamed of teeth that aren’t straight. Gaps and overbites can be embarrassing. Please don’t live your life being afraid to smile. Quality orthodontics are available to help turn that smile into one you will want to show the world.

Ways to Straighten Your Teeth

An orthodontist can recommend ways to perfect your smile. Options like braces are a wonderful way to straighten teeth. Invisalign aligners are an option, too. Your doctor will show you all of your options and explain the procedures, costs, and time required to make your smile a work of art.

With standard braces, brackets placed on the teeth hold metal wires in place. The orthodontist will check them periodically. Adjustments will be made depending on where the teeth are and where they need to be. In about two years, the teeth will be in the correct position. Wearing a retainer will help to keep them in the correct spot. Braces are great options for younger people. However, it is tricky to learn to floss correctly while wearing these. You must watch what you eat and avoid sticky foods.

For adults, invisalign aligners are clear, removable orthodontics that gradually straighten teeth. Most people wear the aligners for two weeks. They are then replaced with the next one in the set. In about two years a straight smile will be in place. With the removable invisalign, you can floss and brush easily. Eat whatever you like. Then put the aligners back in place. Your orthodontist will check your progress regularly. Never hide your smile again. Get a great smile and show the world. Talk with a professional today.

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Before you put on a frown, make absolutely sure there are no smiles available. – Jim Beggs

All People Smile in the Same Language

2.Kings

An old proverb says, “All people smile in the same language.” A warm smile is the first thing people notice when they meet you, so shouldn’t your smile look its best? If your smile isn’t perfect or you aren’t confident letting it shine, consider King Orthodontics. An orthodontist is a specialist who can give you confidence in your smile through several options for fixing incorrect tooth spacing, crooked teeth, or bite problems.

Options

Many orthodontists offer a variety of options to correct orthodontic issues and make your child’s smile shine. Adults can also benefit from an orthodontist’s expertise, so if you’re feeling embarrassed about your smile, fret no more! You can choose from traditional metal braces or the modern, clear Invisalign system. Your orthodontist can do a thorough exam to determine which option is best for you.

Metal Options

Traditional braces are made from stainless steel and are now smaller and more comfortable than ever before. The ability to choose the colors of the bands used to position teeth often appeals to children and teens. Adults may prefer ceramics due to their cosmetic benefits. The ceramic type are translucent and less noticeable than steel braces.

Invisalign

Invisalign is a newer, more cosmetically-appealing system of correcting orthodontic issues. It works by using computer-designed clear trays to gradually move teeth. The trays are easier to clean and look more attractive, making them popular with teens and adults alike. This system is modern and corrects teeth that are crooked, gapped, or causing bite problems to make your smile its most attractive.

A smile speaks volumes, no matter where you go. A friendly smile can brighten someone’s day, reassure, or welcome conversation. It’s your first impression, so make it a good one.

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

All People Smile in the Same Language

Can you still maintain a healthy diet while using Invisalign?

healthy diet

Invisalign is an orthodontic product that works like braces, though transparent in nature and snaps into place on the teeth. The dental measures are also referred to as aligners since they are used to correct minor teeth problems such as crowding. Just like other teeth procedures, people always wonder what dietary restrictions they have and how to have a healthy diet. They are not as limiting as people assume. Aligners in most cases are recommended depending on particular needs.

How they work

Aligners are different from braces in that they are not kept on for a long time. Orthodontists instruct patients to wear their aligners for about 20 hours in a day. They are removed during meals and cleaning the mouth. It means they do not prevent the consumption of particular foods. People feel they influence the diet since they have to be removed before eating.

Foods not to eat with aligners

Foods that are sticky such as gum and candies get lodged in parts that the aligners attach to the teeth. They are clear in nature and can, therefore, be stained by wine and other colored beverages. Eating with the aligners, on the other hand, promotes tooth decay and accumulation of plaque. Food quickly gets in between the teeth and the aligners, making the experience uncomfortable and the aligner difficult to remove. It is important to brush and floss before putting the aligners back on.

Benefits and care of invisalign

Despite common perception by people that aligners are difficult to maintain, observing a healthy diet is very easy. When asked between removing the aligners and brushing teeth with braces, most people realize it is easier to have aligners. Brushing and flossing with the later is quite the task. The upwards and downwards motion in between the brackets is hectic. Individuals with experience in both, agree it is easier to remove the aligners and eat healthy foods. It is important during the treatment to stop eating foods full of sugars. It is only wise to make simple dietary sacrifices, after investing so much on aligners.

Foods to Eat With Braces

Invisalign pushes the teeth back into place. An individual needs to have a very healthy diet to strengthen the gums and jaws while on aligners. An orthodontist may recommend certain foods.

Avocado

People rarely eat avocados unless they have tacos to go with the guacamole. They treat it as a luxury food. Avocados have healthy fats with little cholesterol and are rich in potassium. Potassium is good for strengthening bones and in turn, the jaws. The fruit comes highly recommended since it does not stick on teeth or in between the teeth. When pressed for time, individuals can just brush without flossing after eating avocados. Clear aligners do not pose a diet limitation; they just call for a conscious selection of foods.

Carrots

The primary goal when using aligners is to keep strengthening the teeth. Carrots are full of vitamins and minerals that help to keep teeth strong. Beta- carotene is one of the minerals very essential for healthy teeth. Carrots are hard and firm which prevents them from sticking in between the teeth. Food lodged between the teeth compromises the effectiveness of the aligners. They snap on the teeth at some level of tightness to push the teeth back to shape.

Milk

Another essential mineral for strong, healthy teeth is calcium. Milk and dairy products contain the essential element. As a beverage, milk comes highly recommended. Unlike carbonated drinks that corrode teeth, it does not. Most people on aligners are advised to take milk as part of their diet during the treatment period. Calcium strengthens the enamel which is the outermost part of the teeth. If it is weak, the aligners will keep moving and become less effective. As an advantage, milk provides more nutrients other than calcium. It works for the teeth and the entire body. Eating healthy during the use of aligners is beneficial both in the long and short run. A healthy diet will ensure teeth remain stronger for longer.

Importance of following orthodontist requirements

It is important to follow any regulations offered by an orthodontist before the aligners are put into place. At the same time, it is also important to ask which foods to avoid. They first carry out an analysis of your teeth, to come up with the perfect aligners. Such tests reveal any teeth weaknesses. They may realize your teeth are too weak for tough foods which require too much chewing. In such a situation, carrots may not be the best choice despite their nutritional benefits. They are too hard and could affect the teeth. In other cases, they recommend regular chewing to exercise the jaw. The exercise is meant to relieve pressure exerted by the aligners. Everyone knows chewing gum is the first thing discouraged for oral health. Sugar-free gum is recommended after every meal to exercise the jaw.

Research shows people who follow a healthy diet and other regulations, use aligners for a shorter period as compared to those who do not. Any small detail that people tend to ignore may affect the effectiveness of the aligners. Smokers especially find it tough to quit during such a period. Cigarettes may not have a direct impact on the teeth but they affect the general health of the body. They also cause the staining of the clear aligners. There is a reason they are clear, and it is important to keep them that way. Instead of incurring extra cost out of negligence follow the rules for a better smile, faster than expected.

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Can you still maintain a healthy diet while using Invisalign?

Three-Bean Vegetarian Chili

Three-Bean Vegetarian Chili

Ingredients

  • 2 red bell peppers
  • 3 tablespoons extra-virgin olive oil
  • 1 cup chopped onion
  • 2 teaspoons ground cumin
  • 1 teaspoon crushed red pepper
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 4 garlic cloves, thinly sliced
  • 2 cups organic vegetable broth
  • 1 1/2 cups (1/2-inch) cubed peeled butternut squash
  • 1 (28-ounce) can no-salt- added tomatoes, undrained and chopped
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 1 (15-ounce) can red kidney beans, rinsed and drained
  • 1/2 cup thinly sliced green onions

Preparation

  1. Preheat broiler.
  2. Cut bell peppers in half lengthwise. Remove and discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet. Broil 15 minutes or until blackened. Place pepper halves in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop peppers.
  3. Heat a Dutch oven over medium-low heat. Add oil to pan; swirl to coat. Add onion; cook 15 minutes, stirring occasionally. Stir in cumin and next 4 ingredients (through garlic); cook 2 minutes, stirring frequently. Add bell peppers, broth, squash, and tomatoes; bring to a simmer. Cook 20 minutes, stirring occasionally. Add beans; simmer 25 minutes or until slightly thick, stirring occasionally. Sprinkle with green onions.

Recipe from Cooking Light

Eating with Braces

If you’ve been seeing an orthodontist for any length of time and you are preparing for corrective dental measures, you’ve probably been told at least once of a laundry list of foods you can’t eat. Braces of all types have restrictions on diet, usually because certain foods can damage or get inextricably stuck in the apparatus. Foods like caramels, seeds, popcorn, all can damage your braces or just get frustratingly wedged between teeth or wires, causing discomfort at best or a trip to your orthodontist for repairs at worst.

Fortunately, there are many delicious recipes available for you to enjoy, regardless of dietary or dental restrictions. This three-bean vegetarian chili is a great way to add some spice to your life without messing up your braces or hurting your teeth.

Healthy eating is an important part of any sensible lifestyle, but it’s doubly important when you’re enhancing the smile of yourself or a loved one. Even if you’re working with Invisalign trays instead of conventional aligners, this three-bean vegetarian chili recipe will still be a family favorite and one you can enjoy without worrying about how it will affect your progress.

Focusing on healthy, easy-to-eat foods is a great way to get proper nutrition, but it also helps relieve the stress of worrying about if a food is treatment-acceptable. Having an arsenal of family-approved recipes like this chili will go a long way to ensuring a happy crew, regardless of what their dietary restrictions might be. This hearty chili is easy to prepare, makes more than enough for leftovers for the next day’s lunch or dinner, and best of all, it’s incredibly delicious.

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Three-Bean Vegetarian Chili

Gluten-Free Grain Free Caprese Mini Pizzas

Gluten-Free Grain Free Caprese Mini Pizzas

Ingredients

Crust

  • 5 cups cauliflower florets
  • 1 egg
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¾ cup low-moisture part-skim shredded mozzarella cheese (3 oz)
  • ¼ cup shredded Parmesan cheese

Toppings

  • 2 plum (Roma) tomatoes, thinly sliced (at least 18 slices)
  • 6 oz fresh mozzarella cheese, cut into 6 slices
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 5 large fresh basil leaves, shredded

Directions

  1. Heat oven to 425°F. Line cookie sheet with cooking parchment paper; spray paper with cooking spray. Set aside.
  2. Place half of the cauliflower in food processor. Cover; process until very finely ground. Repeat with other half of cauliflower. Transfer to microwavable bowl. There should be about 3 cups of packed cauliflower.
  3. Microwave cauliflower uncovered on High 5 minutes. Meanwhile, place colander over a large bowl. Line colander with kitchen towel. Transfer microwaved cauliflower to towel; set aside to cool about 10 minutes or until cool enough to handle. Squeeze water from cauliflower by wrapping the towel around it and twisting. Remove as much liquid as possible. Set aside to cool 5 minutes.
  4. In medium bowl, beat egg, 1/4 teaspoon salt, 1/4 teaspoon pepper and 3/4 cup mozzarella cheese with fork. Add cauliflower, and combine using hands, kneading mixture together. Discard any large bits of cauliflower.
  5. Sprinkle shredded Parmesan in 6 small mounds on cookie sheet. Divide dough into 6 equal balls; shape into hockey puck shapes. Place 1 piece of dough on top of each mound of Parmesan. Gently press out dough into discs, about 1/4 inch thick. Press together any ragged edges to prevent burning.
  6. Bake crust without toppings 20 to 25 minutes or until easy to turn; remove from oven, and use pancake turner to gently peel and release pizzas from parchment. Turn over pizzas, and top with 3 tomato slices per pizza, 1 slice fresh mozzarella, salt and pepper. Bake 8 minutes. Top with shredded basil.

Recipe From Betty Crocker

The Wonderful World of Braces

If you or your child are about to step into the world of braces, and you are wondering…”what in the world will they be able to eat without getting food stuck in their teeth, much less that tastes good?”

For those who have children with special dietary needs, this issue becomes compounded. The gluten and grain-free options out there tend to get stuck in braces fairly easy, and they can cause an absolute mess!

Well, fear no more because this orthodontist office has the solution for you! Caprese pizza is one of the tastiest snacks on the market that we have found kids of all ages and sizes enjoy. It comes with all of the regular toppings of your average pizza, but its soft crust is something that anyone can enjoy.

Plus, caprese pizza is completely gluten AND grain free, making it a fun-food of choice for those children who struggle with gluten intolerance (also known as Celiac’s disease) and who may be gluten or grain-sensitive.

It is relatively easy to make, if you prefer to go that route, and it can also be bought from most grocery stores nowadays at a very reasonable price. Furthermore, it comes in all shapes and sizes, and it sports multiple different cheeses and toppings to appeal to taste buds of all varieties.

Thankfully, the soft crust will not impact the teeth of those who are going through the invisalign program, and none of the ingredients will stain your or your child’s teeth so long as they are brushed within a couple of hours of eating.

So, if you have been looking for a food that anyone will enjoy, that is orthodontist approved, that is braces and invisalign friendly, and that has no grain or gluten-based ingredients, look no further than our caprese pizza recipe! You tummy (and your teeth) will be sure to say thank you!

Call Us Today

In Ohio, adults, teenagers and children can visit King Orthodontics to have a complimentary consultation with an orthodontist. At our facilities, we have two experts, including:

• Dr. Sam King
• Dr. Jack King

We have two offices where we examine and treat patients, and you can call:

• Fairborn – 937-433-0830
• Centerville – 937-433-0830

Our patients are treated with customized orthodontia that includes:

• Invisalign – for teens or adults
• Clear braces – made of color-matching ceramic materials
• Metal – traditional metal brackets and wires

Schedule an appointment with us today for a complete evaluation to learn about the type of orthodontia required for you or your child’s teeth, and remember to ask about our recipe for vegan sweet potato soup.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

Gluten-Free Grain Free Caprese Mini Pizzas

How to Deal with Orthodontic Emergencies

emergency-1137137_640

When it comes to orthodontic emergencies, they can be broken down into two categories: minor and major. Minor emergencies can generally be treated at home with a few supplies that you may already have while major emergencies require the help of an orthodontist who is specialized in this type of treatment. Luckily, individuals who have braces are not often faced with severe circumstances that would require immediate care. Discomfort and general inconveniences are a normal part of having orthodontic treatment. Let’s examine a few common problems and potential solutions for minor and major emergencies.

Minor Emergencies

Discomfort – When braces are first placed on a patient, discomfort can be normal for a few days. The pressure of having them adjusted each month can also bring on this feeling. This is both normal and temporary, generally relieved through the use of over-the-counter pain medications such as ibuprofen or acetaminophen. The easiest way to prevent further discomfort is through eating soft foods and limiting the movement of your mouth.

Loose Ties and Wire Ligatures – The colorful rubber bands that are changed out each month are known as ties. It is not uncommon for these to come off and if you catch it in time, they can easily be placed back in their original position. Wire ligatures are a bit more tricky and may have to be removed or bent back down to limit irritation.

Lip or Cheek Irritation – One of the most common complaints that an orthodontist hears from patients is that their mouth is irritated from the new hardware in their mouth. Dental wax was created for this purpose and can serve as the perfect buffer between brackets and a patient’s lips or cheeks. Often, your dental specialist will provide some wax at your visit but it can also be purchased at nearly any convenience store. Sores can be relieved through application of a topical anesthetic such as Ora-Gel.

Protruding Wires – In the event that a wire is protruding at the back of your mouth, a Q-tip or other soft utensil can be used to push the wire until it lays flat. If the wire is extremely bothersome, it can be clipped with nail clippers but caution must be taken to prevent the patient from swallowing the clipped piece. After this has been accomplished, wax can be placed over the edge of the wire to ensure comfort.

Major Emergencies

Loose Brackets – Most patients will experience a loose or broken bracket at some point during their treatment. Fortunately they are usually not urgent. There are times when they can cause problems such as frequent movement or being swallowed if the elastic tie falls off. Furthermore, it can off-set the treatment route and create an extension of care. If you are unable to get to the dentist office for awhile, the bracket can be removed at home and brought with to the next appointment. The best way to prevent loose or broken brackets is through following the guidelines set forth by your orthodontist including wearing a protective mouth guard during sports and shying away from hard or crunchy foods.

Loose Bands – The metal ring located on the back molars could potentially come loose. While it may not present immediate harm, if you do not address it soon, saliva and plaque could build up allowing bacteria to enter. This could lead to demineralization, decalcification, or cavities on the surface of the tooth. If the band comes completely out, it is advised to place it in an envelope so it can be brought to the office. In the mean time, the patient should chew on the opposite side of their mouth to lessen any further damage that may occur.

Swallowing of Appliances – Of all the orthodontic emergencies that may exist, swallowing part of an appliance is the most rare and dangerous. Signs such as coughing, difficulty breathing, or a feeling of something in the throat is a clear indicator that a part may have been swallowed or aspirated. If there is an immediate concern and the dentist’s office is closed, you should bring the patient to the emergency room. Once the appliance has been cleared or removed, the patient will be examined for problems that may result from the missing piece.

All About Invisalign

One relatively new form of orthodontic treatment is Invisalign. The potential emergencies that exist with this corrective treatment are much less than the traditional option. Invisalign is a set of custom-made aligners that are virtually invisible. There are no metal brackets or wires and it is a great option for those who need minor cosmetic corrections, but can also be used for more complex cases. Although some level of discomfort and irritation still exists with the aligners, there are generally no protruding obstacles that may cause pain. If the trays cut into the patient’s gums, they can be cut down at the office.

Although some patients may require cement “buttons” to be attached to their teeth for additional movement, if this substance breaks off or is swallowed, it is generally safe. Another concern with Invisalign is the potential for patient’s to swallow their aligners. Towards the end of the two week wear period, the trays begin to loosen and may present as a potential choking hazard. Lastly, the trays must be cleaned daily as they can be a breeding ground for bacteria that exists in your mouth. When brushing your teeth during the day and night, simple wash out the clear aligners as well.

Overall, the benefits of any form of orthodontic treatment far outweighs the disadvantages. Some normal discomfort and minor problems are common but generally not bothersome. Very few individuals have major complications during their treatment.

Schedule a Complimentary Consultation at King Orthodontics

When you live in Ohio, it is easy to visit King Orthodontics at one of our two facilities that are located in:

• Fairborn
• Centerville

We offer a complimentary consultation after completing an examination with modern medical images. You can schedule an appointment with either:

• Dr. Jack King
• Dr. Sam King

Our patients might need to wear orthodontic devices such as:

• Plastic Invisalign aligners created for adults and children
• Metal bracket and wire braces primarily worn by children
• Color-matching ceramic brackets that are not noticeable in your mouth
• Retainers that are worn when orthodontic treatment is almost completed

Call us at 937-433-0830 today to schedule your first appointment.

King Orthodontics, 400 East Dayton, Yellow Springs Rd. Fairborn, OH 45324

Phone: (937) 878-1561 Fax: (937) 433-9530

How to Deal with Orthodontic Emergencies